What makes the body young? Long, slim, flexible muscles and proper posture.
We offer individual and group Pilates classes on reformers and will be happy to help and advise you how to improve your posture. Our professional Pilates instructors have many years of experience and practise. Convince yourself why Joseph Pilates named his method a description of Contrology.
Pilates can be practiced at any age and is suitable for both men and women, even during pregnancy and after pregnancy. For beginners and people who have no experiences, we offer two introductory individual lessons for special price.